Private training
Private training
Private training
I offer personalized one-on-one Pilates sessions on the mat.
I would love to guide you through the moves that lead you to feel your best.
Whether you are:
- Recovering from an injury
- Working on a specific skill
- Looking for stress relief
- Building strength
- Improving mobility
- Pregnant and want to stay fit
- Getting fit after pregnancy
I can help you
- At
I offer personalized one-on-one Pilates sessions on the mat.
I would love to guide you through the moves that lead you to feel your best.
Whether you are:
- Recovering from an injury
- Working on a specific skill
- Looking for stress relief
- Building strength
- Improving mobility
- Pregnant and want to stay fit
- Getting fit after pregnancy
I can help you
- At your home ( in the living room, kitchen or wher ever you prefer)
- In my studio which I have at home.
Group training
Private training
Private training
I offer group training at your home or office.
Whether you are:
- A group of pregnant women
- A group of post-natal women (barselgruppe). Please bring your babies!
- A group of friends to have a light or heavy training
- Colleagues to do some training during lunch time