About Pilatesz
I am Esther...
...founder and instructor at PilatESZ. My passion for movement and wellbeing started through Pilates, where I discovered how much better people can feel when they improve strength, mobility, posture, and body awareness in a way that fits everyday life.
As both a mother and someone deeply interested in health and lifestyle, I know how challenging it can be to balance work, family, energy, recovery, and self-care in a busy modern world. That’s what motivates me to help others build healthier, more sustainable routines that actually last.
I work as a freelance instructor across several studios in the Drammen – Asker – Bærum area, rather than from a fixed home studio. This lets me bring Pilates to people in different settings, including on location.
Alongside running PilatESZ, I’m also studying food and nutrition to deepen my understanding of the connection between movement, nutrition, recovery, and long-term health — with a growing focus on menopause and how the right movement and nutrition can support women through this stage of life.
I believe small, consistent habits, movement, and healthy structure can have a significant impact on how we feel, perform, and live over time.
What I Focus On
• Movement & mobility
• Sustainable healthy living
• Nutrition & healthy aging
• Menopause, movement & wellbeing
• Structured routines & habits
• Long-term wellbeing & balance
Classes & Lessons
I offer both private and group lessons on location across the Drammen – Asker – Bærum area.
Private lessons are one-to-one sessions tailored to your body, goals, and pace — ideal if you want focused attention on strength, mobility, posture, or recovery.
Group lessons bring the same approach to a small-group setting, offering connection and motivation alongside quality instruction. By inquiry.
I also teach regularly at several studios in the region. For those class schedules, please get in touch and I’ll point you to the right place — or reach out directly to arrange a private or group session on location.